The Cardinal Bird Feeder – What Works Best?

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The intention of a cardinal bird feeder, of course, would be to attract the cardinal. This bird, of course, is probably the single most popular bird for backyard bird watchers. However, to the dismay of many, there really is no cardinal feeder per se. But, the bird certainly has both feeder and seed preferences. Let's take a look!

First, what does not work that well.

The tube feeder is quite popular. However, do not make the mistake of thinking it a favorite of the cardinal. I've been watching birds for years and years and I can tell you with complete certyty that this is not your best choice for the cardinal. He has virtually no neck and is forced to turn his whole body sideways to eat from a tube. In addition, he's just a smidgen too big for most perches.

Some people will advise you to add a tray to the bottom. Granted, you will see the bird more often if you do this. Just keep in mind that Droll Yankees trays fit Droll Yankees tube feeders; Aspects trays fit Aspects tube feeders; Bird Quest trays fit Bird Quest tube feeders.

Do you know which brand you have?

Also, keep in mind that trays attract lots of other birds like grackles and starlings. If these birds visit your tube feeder, you will not see many cardinals (or any other birds for that matter). Keep in mind the purpose of a tube feeder is to provide for small birds like the tufted titmouse and Carolina chickadee.

Add a tray, in come the medium and large birds, away go the small birds-just like that, you've defeated the purpose of the tube.

So what does work?

A proper cardinal bird feeder is any feeder whose design accommodates the cardinal's preference to "bend at the hip" or not at all when feeding. You want a feeder that does not force the bird to turn its body. A basic hopper feeder is a great choice as a cardinal bird feeder. So is any fly-through bird feeder (a fly-through feeder is open on all sides and has ample space). Also, platform feeders on the ground are ideal cardinal feeders.

There are manufacturers of feeders who describe their product as "cardinal feeder." The no-no is one such example. Although this feeder does accomodate the cardinal, be careful! Many bird feeders do not do what the manufacturer claims.

The Droll Yankees squirrel proof feeder called the whipper is designed to be a cardinal feeder. The curved perch is a fantastic innovation that accommodates the bird perfectly. The Brome Care "squirrel buster" squirrel proof feeder, with its detachable ring, also serves the bird, although the bird does not appear as comfortable on this feeder as it does on the whipper (make no mistake, though, the Brome Care Product is equal and even superior to the Droll Yankees product in many ways).

Seed

What seed should you feed the cardinal? Hands down, safflower. This is a bitter tasting seed that squirrels, grackles and starlings tend not to eat.

If you do not have these pests floating around, any quality bird seed will do. Black oil sunflower seed and sunflower hearts (chips) are favorites of the cardinal. He'll eat most blends, too but do not use big box blends – they're full of filler that birds do not eat.

I've seen cardinals eat fruit – you'll need a fruit feeder for this.

So, what is my favorite cardinal bird feeder?

You know, my advise to bird watchers desiring to attract cardinals to "get back to basics." I recommend either a wooden hopper feeder or a fly-through platform feeder serve as their cardinal bird feeder.

If you follow this advise and are patient, I promise that you'll be visited by this beautiful bird year round!

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Source by Robert Kegebein

How Much Protein Do You Get Or Consume on the Medifast Diet?

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At it’s core, medifast is really a low carb diet. I find that a lot of people are a bit surprised by this, myself included. I used to think that this was your basic low calorie, restrictive diet, but there’s a bit more to it than that. All of the foods are very high protein and fiber, while being relatively low in carbohydrates and sugars. This is the formula that puts your body into fat burning mode and it’s a very important part of the equation. The other day, I had someone ask me exactly how much of all of each part of the equation you take in on each day that you’re on medifast. I’ll answer this in the following article.

Sample Medifast Menu With Daily Protein Content: Probably the easiest way to make the point is to go over a typical day on medifast and then figure out the daily content from there.

Below is a sample menu with protein, fiber, sugar and calorie content (in grams.) Keep in mind that every day you’ll consume five of the diet’s smaller prepackaged meals and you’ll make one “lean and green” meal on your own. You have quite a bit of freedom with this and you can make your own choices. But, the company does give you some guidelines. They want you eating lean meat or vegetable alternatives and they want you eating three servings of vegetables that are glycemic friendly.

Food———————Protein——————-Fiber——————————Sugar—————–Calories—-

Oatmeal———————11———————–5———————————–1————————110

Chocolate Shake————-11———————–3———————————–9————————90

Chili————————-11———————–5———————————–1————————110

Crunch Bar——————12———————–4———————————–2————————110

Lean And Green Meal ——-This varies, depending upon the meal you chose.———————-

Cinnamon Chips————–4————————1———————————–3————————70

As you can see, on this typical day, we’ve consumed 49 grams of protein, 18 of fiber, 15 of sugar, and 490 calories. But, we haven’t yet figured in our lean and green yet. There are many options here and so long as you eat a small portion of meat or meat substitute and 3 servings of vegetables, you’re fine. Some people will do this with stir fry. Some will make a casserole or one pot meal. And, some will do a more traditional meal with side items. No matter how you slice it though, they want you to eat 5 – 7 ounces of meat or it’s substitute. In general, each ounce will have 7 grams of protein. So, if you had a six ounce portion, you’d consume 42 grams. Put this with the smaller diet meals you’ve already eaten and you have a grand total of 91.

This is pretty close to diets like South Beach and Atkins on which many people will aim for around 100. As you can see, you’re getting a very generous amount of protein which should have no problem getting you in fat burning mode (ketosis) unless you cheat an awful lot on your lean and green meal and load up on carbs at that time.

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Source by Lindsey Price

Tungsten Rings For Holiday Gifts

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With the Holiday season rapidly approaching, many companies are beginning to restock their popular items to ensure there will be no customers receiving the out of stock notice. Most of these companies consist of electronic, toy and clothing retailers however jewelry retailers are also a popular seasonal item. Along with the approaching holidays also comes the harsh fact that the economy and retail sales are down in comparison to subsequent years making retailers keep low prices to ensure an affordable sale. With Platinum, glad and diamond prices being at an all-time high regardless of the economy many couples, married and not, purchasing alternative metals as their fashion pieces. Out of these alternative metals Tungsten Carbide makes a wide choice for those that want a durable metal while having a wide diversity of ring style to choose from. With Christmas being a time to purchase something for someone who wouldn’t normally purchase a ring themselves, a unique ring style is usually the way to go. A few fashionable categories below will briefly describe what a customer can find this holiday season.

Tungsten Ring Wood Inlays: Tungsten wedding rings with redwood inlays are a unique fashion piece where a genuine wood inlay circles the ring. The wood is protected with a liquid crystal and is completely flush with the ring. Wood inlays can be found on both a flat a dome shaped ring and as always purchase with a comfort fit.

Tungsten Carbide with Genuine Shell Inlays: Shell Inlay tungsten rings are a beautiful eye-catching ring with a colorful shell circling the ring. The genuine shells can come in a multitude of colors ranging from white to black, most commonly found in shades consisting of blues and greens. The shell inlay is ideal for both men and women and can commonly be found in widths ranging from 5mm to 11mm.

Tungsten Celtic Wedding Bands: Celtic tungsten rings, always a popular choice, for both men and women, come in endless design possibilities. From the classic Claddagh ring to Celtic knot work rings, many styles will exist in affordable prices. Many people choose Celtic for the symbolic reference the rings represent.

Black Tungsten Rings: Black tungsten ring is a unique ring that is commonly worn for fashion purposes. The black coloring is a plating on top of a tungsten ring that if worn daily can slowly wear down or scratch. Many people like black tungsten due to the jet black color with a high gloss appearance. Black tungsten can come in many different design possibilities.

Whichever style a customer decides to choose, tungsten carbide will prove to be the right choice for both men and women. Remember to ship with confidence online and look for the secure seal of approval on websites.

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Source by Christine E Camphausen

The ABCD of Data Mining Services

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If you are very new to the term 'data mining', let the meaning be explained to you. It is form of back office support services that are being offered by many call centers to analyze data from numerous resources and amalgamate them for some useful task. The business establishments in the present generation need to develop a strategy that helps them to cooperate with the market trends and allow them to perform well. The process of data mining is actually the recurring process of essential and informative data that helps an organization to analyze the business perspectives and can further generate better interests in cutting cost, developing revenue and to acquire valuable data on business services / products.

It is a powerful analytical tool that permits the user to customize a wide range of data in different formats and categories as per their necessity. The data mining process is an integral part of a business plan for companies that need to undertake a diverse research on the customer building process. These analytical skills are generally performed by skilled industrial experts who assist the firms to accelerate their growth through the critical business activities. With a vast applicability in the present time, the back office support services with the data mining process is helping the businesses in understanding and predicting valuable information. Some of them include:

  • Profiles of customers
  • Customer buying behavior
  • Customer buying trends
  • Industry analysis

For a layman it is somewhat the process of processing some statistical data or methods. These processes are implemented with some specific tools that preform the following:

  • Automated model scoring
  • Business templates
  • Targeting target columns
  • Database integration
  • Exporting models to other applications
  • Incorporating financial information

There are some benefits of Data Mining. Few of them are as follows:

  • To understand the requirements of the customers which can help in efficient planning.
  • Helps in minimizing risk and improve ROI.
  • Generate more business and target the relevant market.
  • Risk free outsourcing experience
  • Provide data access to business analysts
  • A better understanding of the demand supply graph
  • Improve profitability by detect unusual pattern in sales, claims, transactions
  • To cut down the expenses of Direct Marketing

Data mining is generally a part of the offshore back office services and outsourced to business establishments that require diverse data base on customers and their particular approach towards any service or product. For example banks, telecommunication companies, insurance companies, etc. require huge data base to promote their new policies. If you represent a similar company that needs appropriate data mining process then it is better that you outsource back office support services from a third party and fulfill your business goals with excellent results.

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Source by Katie Cardwell